Self Sovereign Insights

Blog By Bethany Russell, MA, LPC

For the deeply feeling and highly ambitious - insights on reclaiming your power from within.

IFS, Spiritual Integration, Spiritual Gifts Bethany Russell IFS, Spiritual Integration, Spiritual Gifts Bethany Russell

Therapy That Honors Your Spiritual Gifts

I'm tired of the bullshit.

You sit in therapy talking about your anxiety, your relationship patterns, your work stress. But you can't mention that you felt your grandmother's presence after she died. You can't talk about the dream that felt like a message. You definitely can't say that you just "know" things sometimes.

Because you've learned that therapists either look at you like you're having a psychotic break or they change the subject real quick.

So you split yourself in half. Psychology over here, spirituality over there. Never the two shall meet.

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