Coach & licensed therapist

helping conscious women return to their wholeness by releasing shame, connecting to their intuition and integrating parts.

Ways to work with Bethany:

  • Reclaim Your wild

    Join Bethany Russell (Licensed Therapist & Coach) and Rachel Overvoll (Somatic Sex Coach) on a 3 week journey to reclaim the wildness that you were born to live in.

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  • 1:1 Coaching

    Let me be in your corner as you journey inward and outwards; healing, connecting to your intuition, meeting parts and stepping into the version of you that is your Highest Self.

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  • Virtual Therapy

    For residents of Colorado, let me guide and journey with you to places of deeper understanding and healing through use of IFS (parts work), inner child healing, spirituality and somatic work from a feminist, attachment lens and trauma informed approach.

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The first step is awareness, baby. 𝘜𝘯𝘱𝘰𝘱𝘶𝘭𝘢𝘳 𝘰𝘱𝘪𝘯𝘪𝘰𝘯: 𝘉𝘦𝘪𝘯𝘨 𝘤𝘩𝘳𝘰𝘯𝘪𝘤𝘢𝘭𝘭𝘺 𝘥𝘪𝘴𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘦𝘥 𝘧𝘳𝘰𝘮 𝘚𝘦𝘭𝘧 𝘤𝘢𝘯 𝘢𝘭𝘴𝘰 𝘭𝘰𝘰𝘬 𝘳𝘦𝘢𝘭𝘭𝘺 𝘴𝘪𝘮𝘪𝘭𝘢𝘳 𝘵𝘰: 𝘢𝘥𝘳𝘦𝘯𝘢𝘭 𝘧𝘢𝘵𝘪𝘨𝘶𝘦, 𝘦𝘹𝘵𝘳𝘦
Hey, as a woman from the South, where openly expressing anger was a big no-no, I get it. I’ve been passive aggressive many times before. View this as me calling us all in (not out) for a little fireside chat. What’s the harm in a littl
Are you finally ready to unbend from the parts of yourself sabotaging healthy love? Are you curious about how to connect to your Higher Self energy and how she can course correct the partners you attract? Swipe thru, babe! And save for later. Drop a
You’re worthy of healthy love.  💕   Healing is possible.  ❤️‍🩹   You’re worthy of investing time, resources, finances and energy into.     I created this 9 week course because I believe in y